The whole Body Within team is serious about helping promote change and health if that is what you want. I really think it says a lot about the company and their culture that the trainers have been working together for years. I especially liked the leadership's (Jenny and Chris) approach to my health. It was holistic in that we talked diet, workouts, lifestyle, stress reduction and more. And, I knew they truly cared about what my goals were. I have been on a journey dealing with some significant health issues and can honestly say the BW team has been a critical part of staying active so I can enjoy traveling, working and physical activity. Do it for yourself. Do it as a couple. God blessed us with a miraculous body. Take care of it. You get just one.
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Down in FL meeting up with two of our snowbirds to consult on fitness, nutrition and 2020 goals!