Body Within has been helping me stay fit for over a decade.
Overall Experience
Quality
Convenience
Punctuality
Overall Experience
Quality
Price
Convenience
Overall Experience
Quality
Price
Convenience
When you have a goal that is all you’ve got. You don’t have excuses, because you HAVE A GOAL! So when it is 24 degrees and the sun is just breaking the horizon you still lace up and get that run in. Why? Because, you have a goal!!!
Trainers provide accountability. My client walked in and said, “If you weren’t expecting me, I would have skipped.” They just left saying, “I am so happy I got this workout in!” 🙌🏼
Working out in the BIG green gym today. We are at Kensington on a beautiful summer morning. Doesn’t get better than this!
Today's session is all about the core!
For this senior client strength training means independence!
Duet session today with a husband and wife team. You know what they say...couples that train together stay together! ;)
Nurses need exercise too! It keeps them physically strong, their immune system in shape, and is a productive a to manage stress.
Training smarter...and harder!
Field trip to Kensington Metro Park. Fresh air workout!
Sometimes a workout starts with one and end with the whole family!
Training a busy executive and getting a stronger body for a stronger mind!
Golf is more than a hobby for some folks. Train for what you love all year!
It may be a snowy winter day, but we are training for a sunny summer day on the golf course! Flexibility and strength are on today’s agenda.
Are you ready to start your fitness journey?
Proving grounds? Yeah we come out there