I have been with these guys since 2006 and don't have one complaint. They make working out something to look forward to. They develop routines based on your personal goals, abilities and strengths. As you improve, they continue to challenge you. I hope to be there for many more years and I'm 66@
The whole Body Within team is serious about helping promote change and health if that is what you want. I really think it says a lot about the company and their culture that the trainers have been working together for years. I especially liked the leadership's (Jenny and Chris) approach to my health. It was holistic in that we talked diet, workouts, lifestyle, stress reduction and more. And, I knew they truly cared about what my goals were. I have been on a journey dealing with some significant health issues and can honestly say the BW team has been a critical part of staying active so I can enjoy traveling, working and physical activity. Do it for yourself. Do it as a couple. God blessed us with a miraculous body. Take care of it. You get just one.
I had a wonderful experience at Body Within Fit and Chris. He listened as I explained my current fitness routine and challenged me to push the limits, while focusing on form. I highly recommend and can’t wait to schedule my next workout!
Body Within is always on time and prepared with a fresh workout routine
Awesome experience. Jenny seems to know the right routine at the right time!
I’ve been working out with Chris for nearly 10 years. He cares about my health and physical condition. I have arthritis which acts up from time to time. Chris always puts safety first. He is patient and tirelessly supportive. He keeps workouts fresh and changes up my morning routine in between visits. His programs help me keep my weight and hypertension in check. Chris is not just a trainer. He’s a friend.
The team at Body Within personalizes the fitness plan to each individual. My trainer has been available to me via text when I have anything I need to share. While I am not their only client, I get their undivided attention...which is priceless.
Chris is always on time. It is such a pleasure to stretch/exercise in my home. It is so convenient....to have someone come. I would never be where I am .....if it was not for Chris and his team. I would highly recommend them and their services.
Body Within has put me in a much better position to improve and maintain my physical and emotional health.
Smart fitness training
Training for the next phase
High interval training for seniors.
Core training for seniors.
It is a dark, cold, snowy February morning...seems like the perfect time to break a sweat!!!
Our weekly practice...chair yoga. No need to get on the floor with all the benefits of stretching, breathing, and connecting.
Kicking off the week with a husband/wife team. Love seeing couples take care of one another!
Senior personal training
Goal achieved! 2 weeks of exploring ancient ruins...being able to go on every expedition and experience everything offered!
My client was out early shoveling snow. His warm up! Now we cool down with a well earned manual stretch!
Working on balance today!
Core training for a senior client. A strong center helps with create a tall posture.