Heather has been my trainer and I couldn’t recommend her more highly. I have used a number of trainers on and off over the years. Heather has been timely flexible and very committed to working around any injuries and fitness priorities with custom routines. We had fun but she was always committed to making sure I got a good workout. I am moving out of state so I will miss them; but I’m very grateful for their help getting me on track to feeling great with a strong fitness regimen.
Chris at Body Within is extremely knowledgeable and shares his wealth of fitness information in his training routine. I look forward to my next session.
Good people, useful tools, very flexible, etc. These teams will help you acquire tools you need to excel in and out of your space. (2020-21)- clean and safe within within COVID-19 pandemic. Considerate and cautious within this time.
Very accommodating always new work outs so things never get stale. Knowledgeable and friendly trainers !
I have been with these guys since 2006 and don't have one complaint. They make working out something to look forward to. They develop routines based on your personal goals, abilities and strengths. As you improve, they continue to challenge you. I hope to be there for many more years and I'm 66@
The whole Body Within team is serious about helping promote change and health if that is what you want. I really think it says a lot about the company and their culture that the trainers have been working together for years. I especially liked the leadership's (Jenny and Chris) approach to my health. It was holistic in that we talked diet, workouts, lifestyle, stress reduction and more. And, I knew they truly cared about what my goals were. I have been on a journey dealing with some significant health issues and can honestly say the BW team has been a critical part of staying active so I can enjoy traveling, working and physical activity. Do it for yourself. Do it as a couple. God blessed us with a miraculous body. Take care of it. You get just one.
Small studio personal training for seniors
At the Body Within Fit Club training an athlete to prepare for collegiate sports!
9:30 here in Michigan...6:30 in California! Doesn’t matter where I’m the world you go...we can still train!
Advanced business fitness training in Utah!
High intensity interval training in your home.
Boxing with your personal trainer
Training the trainer day! We are honing each other’s skills today at Body Within Personal Training
Remote personal training using FaceTime to help a client stay consistent with her workouts while traveling for work
In home personal training for strength and longevity
Helping a client get back into hockey shape after a few hip surgeries
Physical therapy help at home
In home personal training with no equipment needed
Virtual personal training