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Overall Experience
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I have been with these guys since 2006 and don't have one complaint. They make working out something to look forward to. They develop routines based on your personal goals, abilities and strengths. As you improve, they continue to challenge you. I hope to be there for many more years and I'm 66@
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The whole Body Within team is serious about helping promote change and health if that is what you want. I really think it says a lot about the company and their culture that the trainers have been working together for years. I especially liked the leadership's (Jenny and Chris) approach to my health. It was holistic in that we talked diet, workouts, lifestyle, stress reduction and more. And, I knew they truly cared about what my goals were. I have been on a journey dealing with some significant health issues and can honestly say the BW team has been a critical part of staying active so I can enjoy traveling, working and physical activity. Do it for yourself. Do it as a couple. God blessed us with a miraculous body. Take care of it. You get just one.
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Overall Experience
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I had a wonderful experience at Body Within Fit and Chris. He listened as I explained my current fitness routine and challenged me to push the limits, while focusing on form. I highly recommend and can’t wait to schedule my next workout!
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Body Within is always on time and prepared with a fresh workout routine
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Awesome experience. Jenny seems to know the right routine at the right time!
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I’ve been working out with Chris for nearly 10 years. He cares about my health and physical condition. I have arthritis which acts up from time to time. Chris always puts safety first. He is patient and tirelessly supportive. He keeps workouts fresh and changes up my morning routine in between visits. His programs help me keep my weight and hypertension in check. Chris is not just a trainer. He’s a friend.
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The team at Body Within personalizes the fitness plan to each individual. My trainer has been available to me via text when I have anything I need to share. While I am not their only client, I get their undivided attention...which is priceless.
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Nurses need exercise too! It keeps them physically strong, their immune system in shape, and is a productive a to manage stress.
Let’s move! Starting the day with a total body workout. Heavy on core...💪🏼
Stay home and stay save...remote training to the rescue!
Excited about this appointment...we are weaving meditation into the workout rotation. Such a powerful, yet gentle tool!
What to do in the middle of a pandemic? Stay home and stay safe! Remote training pumps up your mood and immunity.
Husband and wife duo this morning...a little competition, a little showing off, a touch flirty, and a lot of fun!
Personal training with a long time client who just completed another STRONG workout!
We meet as a team ever week. We share new exercises, books, and research. Plus we conference on clients and their progress. When you train with Body Within you train with professionals!
Balance and stability are our focus today!
If you are motivated to workout on your own then our program design is for you! Meet with a trainer once a month to freshen up your workouts with new ideas, combinations, and exercise insights.