Good people, useful tools, very flexible, etc. These teams will help you acquire tools you need to excel in and out of your space. (2020-21)- clean and safe within within COVID-19 pandemic. Considerate and cautious within this time.
Very accommodating always new work outs so things never get stale. Knowledgeable and friendly trainers !
I have been with these guys since 2006 and don't have one complaint. They make working out something to look forward to. They develop routines based on your personal goals, abilities and strengths. As you improve, they continue to challenge you. I hope to be there for many more years and I'm 66@
The whole Body Within team is serious about helping promote change and health if that is what you want. I really think it says a lot about the company and their culture that the trainers have been working together for years. I especially liked the leadership's (Jenny and Chris) approach to my health. It was holistic in that we talked diet, workouts, lifestyle, stress reduction and more. And, I knew they truly cared about what my goals were. I have been on a journey dealing with some significant health issues and can honestly say the BW team has been a critical part of staying active so I can enjoy traveling, working and physical activity. Do it for yourself. Do it as a couple. God blessed us with a miraculous body. Take care of it. You get just one.
I had a wonderful experience at Body Within Fit and Chris. He listened as I explained my current fitness routine and challenged me to push the limits, while focusing on form. I highly recommend and can’t wait to schedule my next workout!
Body Within is always on time and prepared with a fresh workout routine
Awesome experience. Jenny seems to know the right routine at the right time!
Personal training at home
Workout at home safely.
Out here at Body Within East training clients on fall prevention using lots of balancing and flexibility exercises
Physical therapy and training at home
Remote training saves the workout! I was supposed to be in Brighton this morning, however an icy driveway has kept me away. BUT...when you have goals than nothing can stop a workout! No in-home option means remote training to the rescue!
Strategic planning for a productive week of helping people “Live their best life NOW”
Both Heather and I are at the Fit Club training. The coolest part is her clients are in Florida and mine are up north near Harbor Springs. I am amazed at the ways training has changed in less than a year!
Working with a client on new exercise techniques to achieve a strong, healthy, and conditioned body!
Changing up the routine today! Yoga and meditation instead of weight training.
Monday Meditation—30 minutes of gentle stretching followed by 15 minutes of meditation!
I wish I could ‘check in’ from all the places training takes me. Last week I was ‘in’ Harbor Springs, Michigan. This week it is Onekama, Michigan and Sedona, Arizona!
At the home office putting together the Body Within fitness plan for 2021!
Personal training a client working on balance and flexibility
Remote training with one of my favorite entrepreneur clients...STRONG BODY = STRONG MIND 💪
A full day of Remote Training with clients up here in Northern Michigan!